Hey gang! So by now you’re getting the jist of my new-found personal discoveries and experiences with using FOOD to burn excess belly fat.
Last post, I quickly discussed the significance of seasoning your “healthy food” so that you actually EAT IT, over the tastier and more familiar choice.
And, for me, no better place to start than WHOLE EGGS.
Yes, for years, I’ve sung the siren of “Eggwhites, eggwhites, eggwhites”… and the general thinking there was to be mindful of excesss dietary fat intake.
I may have been wrong.
Now, yes, I could bust into a litany of “scientific accumen” to support what I’m about to tell you…. and yes…. I very well could simply give you a bullet pointed laundry list of “why’s”.
However, to do that, sure, I’d save you some research time…. but there’s a saying we have here at palangi kickboxing called “I.E.”, and it stands for Intellectual Effort.
So instead of a list of proof that I could just copy and paste here…. YOU go and get your learn on by googling the following:
1) Organic Eggwhites Burn Body Fat (no quotes)
2) Organic Eggs and Fat Burning Hormone
3) Organic Eggs and Satiety (feeling fuller, suppressing cravings, etc.)
For now…. here’s the overview of your Egg Options.
The two pictures below shows the 2 Brands of Organic Egg. (I even included pics of the actual boxes of the ones I’ve been using.) the second pic, is a brand now carried at regular grocery stores, too! I buy all my Organic Eggs at Orgnaica in Northvale, NJ btw.
Go buy them… NOW… and I will teach you my four step process for preparing your Organic Eggs so that you actually absorb the almost-maximum nutritional ans fat-burning elements of these lil goodies! (By the way…. as a kid, I HATED the yolk, ask my Mother, I was THE pickiest eater, pain-in-the-ass dinner guest ever! But now…. only with the Organic version, I LOVE THE EGG YOLKS!) And on tip 4 coming soon I’ll get into this yolk topic because the Yolk is actually the powerhouse part of the egg!)

