Hey guys… ever wonder what’s actually happening in our body and brain that causes us to make progress in any endeavor be it physical or mental?

Here’s a “beta” diagram that I’ve clumsily created that shows you what’s going on “upstairs” (in your head).

Now, I’ll be talking about this in class over the next week or so; refining it, making it make sense, and so on.

The current title you’ll notice, however, calls it “The Framework of Quitting”…

But after some introspection, turns out… the same mental processes that make us great at something, are also at work just prior to us throwing in the towel!