Awesome job in class last night! (That is, if you attended) But if you didn’t attend… please read this post anyways!
Here’s why:
Every month, I launch a new sequence of class formats… nothing really changes as far as the overall framework of the class… just certain exercises.
But here’s why I wanna publicly thank last nights attendees.
1) It was a good-sized class and we nailed every round, on time, and without confusion! (Awesome!)
2) You guys all “got” the chest-fly exercise that quickly bleeds into a killer bicep-curl sequence without having to change-out dumbbells (which can often lead to un-needed “downtime”) and YOU ALL DID IT WITH…
VELOCITY!
Which leads me to “Thank you #3″….
3) You guys all did a SUPERB, FLAWLESS, AND VISIBLE JOB at demonstrating the incredible power of VELOCITY (our word of the week… heck, maybe even of the month, if you guys keep it up!)
Lastly, over the weekend, I introduced you all to the power of:
G.W.M.
If you missed it…. GWM stands for:
GENERATE WHATS MISSING
In any relationship, organization, or… lets just say in any situation where “there” is agreed to be better than “here” (ie, thin vs. overweight…. energetic vs. apathetic… harmony vs. discontent) it is way, way, way too easy to notice who’s not doing this and that, and what should and shouldn’t be “so” etc.
The thing is gang….
Most people never get past the un-genius of IDENTIFYING WHAT’S MISSING (complaining).
Got that?
Listen closely: there’s absolutely no genius, no courage, no victory in that model of performance.
I want you to get with the possibility that when something’s “missing” in a situation… the very fact that it is YOU who’s noticing it…. there is a “calling” that’s happening…. a calling that you will unwittingly miss out on… and while missing…. you forfeit a possibility of massive REWARD!
This week, I invite you to take on: GWM.
I want you to GENERATE WHATS MISSING in your work, your play, your love, and your life.
When you take on GWM as a way of being… it short-circuit’s the unhappiness. It demonstrates true personal power to yourself. It inspires others to do the same. You feel great while stepping up to the challenge. And, finally, you will immediately launch yourself into a higher level of existence in your family, your workforce, your community, and ultimately your life.
Please, if you train with me… PLAY BIG.
GENERATE WHAT’S MISSING.
Hey…. please… before you “yeah butt” this request, TRY IT FIRST!
And… if you don’t “feel” like trying it…. or you don’t “believe” it will work…. guess what I ask?
Yep, I ask that you:
GENERATE WHATS MISSING!!
Best,
Master Scott Palangi
